HYPNOTHERAPY  
HYPNOTHERAPY FOR ALL



Hypnosis can be used as a great tool for self -
improvement

Take a nice deep breath in...go on... Do it....you're
gonna breath in anyway....thats right... Make it a
nice deeeeep breath in.....and breathe out
and..........mmmmm.....let go.....

I want your to go inside for a
moment....okay....you're already inside
huh...okay.....take another deep breath in.... and
imagine that your going for a walk....your walking
through a forest....and this forest exists deep
within your mind.....keep breathing.... keep reading
these words....as you find yourself wandering...
deeper and deeper into the forest.... deeper into the
forest and deeper into your own mind.... now  allow
yourself  to feel a nice peaceful state of
relaxation begin to enfold you and wash over your
body.....noticing how the sunlight begins to
lessen....as you can see the sparkle of sunlight
flickering upon the highest treetops......the suns
rays flickering and mesmerizing you as you go
peacefully upon your journey....going down...
deeper and deeper.. deeper and deeper into the
forest now... deeper... into your own mind..... and
all you want to do is... just let go now....Now...
notice how good it feels as you imagine the peace
and tranquility begining to take over your body...
soothing your mind.. allowing you to just let go
now of all your everyday concerns and just be in
the now......allowing the feelings of peace and
tranquility to flood your body
now......PEACE.........and.....TRANQUILITY....notice
how good it feels when you allow yourself to let go
of all those mundane everyday thoughts and allow
the peaceful tranquilness of the forest that exists
so deep inside your mind to wrap you up in its
peace and quietness.. feel the PEACE and
TRANQUILITY now.....

Now take a moment to ponder.... and now breathe
in the stillness of the forest as you begin to allow
your mind to wander now... and allow any mind
enhancing thoughts to naturally come to you.

And now....be aware of how you would like to be
better at a certain something....perhaps you can
notice how you have a specific urge to be better at
something.. to be able to excel in what ever it is
you maybe imagining now...how good it would feel
if you were better at it now....realise your dreams
and know that anything is possible,  you are only
limited by your imagination....you can be whatever
you wish to be... feel however you wish to feel and
realise your true potential...you have the power to
be all you ever wanted to be....you have unlimited
potential...and you can be what ever you wish to
be... you can be better at anything you so wish to
be better at...do you want to be slimmer, healthier,
more creative, do you want to feel more ecstasy
and pleasure, do you wish for unlimited
abundance,  do you wish to attract members of the
opposite gender or be the life and soul of the
party...do you wish to learn more, be more and
excel in everything you do...
"I was having a problem with
business networking meetings.  I
would start out great but after half
an hour my mind would wander, and
it would become harder
and harder for me to concentrate in
the job at hand, to make the right
impression and keep alert and on
top of things.  

I called Shona and had one
hypnosis session with her before a
critical business meeting and the
difference was amazing.  Not only
did I last the 3 hours but it all
seemed like a breeze.  As if it was
a natural state for me to be holding
my attention.

I  thoroughly recommend her
sessions."

Andy H Oxford

KNOW THAT MY HYPNOTIC CD's and CUSTOM MADE
MP3's can help you be all you ever wanted to be and
more....My Hypnotherapy Programmes can
ENHANCE YOUR LIFE NOW!!!
SHONA SHIMMERS
07737 60-90-70
LISTEN TO THESE WORDS HERE